What Protein Can do for You: Eating Healthy with Uncle Sharkii

Give us a try with Sharkii Bites!

At Uncle Sharkii Poke Bar, all of our poke bowls are balanced with proteins and carbohydrates to keep you feeling full while giving you the energy to go through your day. At Uncle Sharkii Poke Bar, we offer healthy fast food at affordable prices. It is our mission to bring poke to the masses and this comes with lots of delicious protein! These proteins are the focus of our six Signature Hawaiian™ poke bowls and are the foundations for what we are made of. But what can this boost of protein do for you?

Protein helps you feel fuller, faster. 

This is because protein reduces your level of hunger hormone “ghrelin” and boosts the levels of peptide YY that makes you feel full. According to the Harvard Health 2018 Journal of Dairy Science, Protein also takes longer to digest than carbohydrates do. So people who need to manage their weight are often fuller faster! This is why it’s great to start off your day with protein & Uncle Sharkii!

Protein helps build your Bones, Muscle, and Cartilage.

According to Piedmont Healthcare, A lot of your body is made of protein. These parts of your body can be built and repaired with intake of proper protein levels. The Ohio State University found that 46% of adults do not eat enough protein on a regular basis. People who didn’t eat enough also suffered from lack of mobility and functional limitations related to their muscles, bones, and cartilage. 

However, those who did eat more protein were found to have a healthier diet overall. At Uncle Sharkii, we balance out our meals in one convenient bowl to keep your body feeling its best!

How Uncle Sharkii helps your body with the power of protein!

All of our six Uncle Sharkii Poke Bar Signature Hawaiian™ bowls are all focused on our fantastic proteins, that’s why feature them in the center of our bowls! Not only is our food healthy, but you can grab-and-go easily with our quick service locations, perfect for your busy schedule. This is what helps set us apart from other shops.

We want to ensure that we have balanced, healthy, and family-friendly meals to bring Poke to the Masses and assist Americans in living healthier, fuller, lives. We are America’s Poke Shop!